Beginning to Run

November 06, 2015

Beginning to run is a bitch.  Even if you are an experienced runner coming back from and injury or someone who has never ran before.  We are all in the same boat.  It is easy to get discouraged fast. Here is my story and some tips I know will help you get started and stick with it.

The Skinny on the Couch to 5k: Tricks and Tips to keep you motivated

November 06, 2015

This article will show you the benefits of starting with a running program,  I explain the myths and the flaws of the program and why some people are not successful.  By incorprating modifications to this program you can train easily and smoothly for a 5k or any running distance,

To Marathon or not to Marahon: PART 1

November 06, 2015

This is the first part of a three part series on marathon training.  This artilcle will help you decide if now is the right time for you to run a maratathon.

To Marathon or Not to Marathon: PART 2

November 06, 2015

So you decided to run a marathon? Congratulations!  This is the second part of a three part series on marathon training. If you haven't read the first part I recommend reading it because all the information works in succession with each other.  This section will tell you exactly what you need to know when you start your training. 

Destination Marathon

November 06, 2015

Destination marathons are meant to be fun and should be stress free!  Shit happens and you can't control everything but 80 percent of my aggravation could have been avoided with proper planning and an emergency fund.  A must read for those planning a destination marathon.

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